Ditch the phone menus and hold times! Our online booking system lets you schedule your Pause and Co Healthcare consultation in a few clicks, 24/7.

We’ll work together to develop a personalised treatment plan tailored to your specific needs. This may include HRT or non-hormonal alternatives, depending on your preferences and individual circumstances. After our initial consultation, we’ll recommend an ongoing care package that you can continue with us or your GP. We’re also available to answer any questions you may have via email or WhatsApp

During our initial meeting, we’ll dedicate time to understanding your menopausal symptoms and the reasons behind them. Guided by the British Menopause Society and NICE guidelines, we’ll present evidence-based solutions tailored to your specific requirements. We offer comprehensive advice on a range of treatment options, encompassing hormonal and non-hormonal approaches, complementary therapies, and lifestyle modifications.
We’ll also conduct a thorough evaluation of your lifestyle factors, including nutrition, sleep patterns, stress management, physical activity, weight management, and mental well-being. We’ll ensure to address all your enquiries and provide the necessary guidance and information to enable informed decisions about your healthcare journey.

We’ll work together to develop a personalised treatment plan tailored to your specific needs. This may include HRT or non-hormonal alternatives, depending on your preferences and individual circumstances. After our initial consultation, we’ll recommend an ongoing care package that you can continue with us or your GP. We’re also available to answer any questions you may have via email or WhatsApp
